Claim
your calm.
Discover Rise Mindful Healing, a welcoming destination offering restorative yoga, meditation, breathwork, bodywork, sound baths, and more. Here, mindfulness and self-care come together to elevate your well-being.
Limited-Time Founding Memberships
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Limited-Time Founding Memberships ///
Be part of something special from the beginning. For a limited time, we’re offering discounted founding memberships - an opportunity to invest in your well-being while gaining exclusive benefits.
Rise Mindful Healing
Who we’re for.
is a space to reset, restore, and rise above life’s stressors. Whether you're seeking stillness, healing from trauma, or simply looking for a place to breathe, our thoughtfully curated offerings—restorative yoga, guided meditation, breathwork, soothing bodywork, red light therapy, and rejuvenating sauna sessions—support your journey toward balance. Here, you’ll find a welcoming space to slow down, reconnect with yourself, and embrace the care you deserve.
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Gentle, supportive practices to release tension and calm the nervous system.
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Immerse yourself in vibrational healing through soothing soundscapes.
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Guided sessions to help you slow down, be present, and quiet the mind.
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Techniques to regulate stress and support overall well-being.
The Studio
Our Offerings
A shared space for relaxation, designed to reduce inflammation and support the body's natural detox process from stress.
Red Light Lounge
Targeted treatments designed to release deep tension, restore mobility, and support nervous system regulation.
Bodywork
Infrared Sauna
Step into warmth and let the heat work its magic to ease stress, improve circulation, and promote overall wellness.
Manage Your Experience with Our App
The best way to view our schedule, book and manage reservations, and access your account is through our iOS and Android apps.
Follow our journey.
Stay Connected. Follow us on Instagram to see our space, offerings, and community in action.
